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Services Provided
Webinars
One on One Coaching
Group Zoom Calls
Webinars teaching skills to increase self-esteem and confidence, how to make goals and keep them and how to become a thought leader.
Group Zoom Calls
One on One Coaching
Group Zoom Calls
Once a month we will have a group zoom call so we can discuss with each other the issues we are dealing with and to help each other through them.
One on One Coaching
One on One Coaching
One on One Coaching
If you feel the need to or just want to talk one on one, I will be available by appointment for one on one coaching. This will take place over zoom and sessions will typically be an hour.
Blogs
Newsletters
One on One Coaching
Blogs will be posted every Tuesday and Thursday starting January 5, 2021. Topics will cover everything from mental health to fashion. You will learn something new and important with each blog post. My intention is to start a dialogue among our community on serious issues and some light hearted stuff. It is here that I hope we can have more direct interaction with each other.
Newsletters
Newsletters
Newsletters
Newsletters will be going out every Tuesday and Thursday with news and topics for that week to be discussed, starting January 5, 2021.
Podcast
Newsletters
Newsletters
Podcasts will be aired every Tuesday and Thursday starting January 5, 2021.
7 Ways To Love And Embrace Who You Really Are
It’s important for your personal evolution that you learn to love yourself. If you do not love yourself, it is hard to expect others to love you. Agreed, whilst humans may have many faults and shortcomings, learning to embrace all your faults is central to your position of accepting yourself as you are.
https://thriveglobal.com/stories/7-ways-to-love-and-embrace-who-you-really-are/
Mind Tools.
5 powerful reasons goal setting is important.
5 powerful reasons goal setting is important.
Many people feel as if they're adrift in the world. They work hard, but they don't seem to get anywhere worthwhile.
5 powerful reasons goal setting is important.
5 powerful reasons goal setting is important.
5 powerful reasons goal setting is important.
Goals are what take us forward in life; they are the oxygen to our dreams. They are the first steps to every journey we take and are also our last.
Self-Confidence
How To Effectively Deal With Self-Defeating Thoughts
How To Effectively Deal With Self-Defeating Thoughts
We don’t enter the world with it. No one has it all of the time. Talking about it won’t help you gain it. I’m referring to self-confidence.
How To Effectively Deal With Self-Defeating Thoughts
How To Effectively Deal With Self-Defeating Thoughts
How To Effectively Deal With Self-Defeating Thoughts
We usually don’t realize we have them and yet they are powerful enough to dictate our decisions.
Seven tips to feel better about yourself
Seven tips to feel better about yourself
Seven tips to feel better about yourself
“The more we see ourselves as a vibrant, successful, inspiring person who boldly declares and manifests her vision, the more we become just that.” ~Kristi Bowman
10 Ways to Feel Better About Yourself
Seven tips to feel better about yourself
Seven tips to feel better about yourself
Some days are better than others. On those days that go less well, we usually end up being hard on ourselves. Here are some tools to avoid doing so.